BCCC Fitness Center New Fitness Equipment: Video/ Overview
-
TITAN Leg Press and Hack Squat Machine
-
The Smith Machine is an exceptional piece of equipment because it helps you practice good form. The last thing you want to do is hurt yourself while lifting weights; such an injury could prevent you from working out for weeks or even months! This Smith Machine features two safety catches that easily adjust before a lift. With the safety catches, you can help prevent injuries in cases where you have a failed rep. The safety catches act as spotters, assisting you when muscle fatigue hits and you need to stay safe. This Smith Machine also comes with a knurled barbell. The barbell has 12.5" of loadable space on its sleeves. It also has band pegs on either side for added resistance. You will get two adjustable J-hooks that easily attach to the bar. With a quick flick of your wrists, you can lock the bar into eight positions. Additionally, we have included 8" Olympic weight storage posts. This Smith Machine also consists of a counter-balance function to further help you as you work out
-
The Titan floor glute developer is designed to strengthen your glutes, abs, and hamstrings!
2023 RATE/ FEE GRID
Steps to register as a BCCC member:
- Fill out the registration/consent form.
- Choose a plan best for you and your family.
- Payment (cash/check) will be accepted at the BCCC front desk.
- Annual & Monthly plans expiration dates are based on date of purchase.
- Quarterly plans (Jan-March/April-June/July-Sept/Oct-Dec) are prorated at purchase date.
- DISCOUNTS: We offer 15% discounts for active and retired Vets; Police, Ambulance, Fire Dept, Seniors, and Bent County Employees!
- Sign New Fitness Protocol sheet prior to start of membership.
(Note: Punch cards must be presented at each visit)
| PLANS | Daily Rate | Monthly | Quarterly | Annually |
|---|---|---|---|---|
| Individual | $2.00 | $20.00 | $40.00 | $130.00 |
| Family ( Couple) | $2.00 per | $30.00 | $75.00 | $195.00 |
| Family ( household) | $2.00 per | $40.00 | $100.00 | $280.00 |
| Punch Cards (days) | (5)= $8.00 | (10)=$15.00 | (20)=$25.00 |
